Why so thick and chalky?

Great question!
Wouldn’t you rather a light, refreshing drink that you could sip, or swig, during or after activities? We thought the same thing! That why we created this amazing new formulation, with just the protein you need, and no fillers or sugar that you don’t. Gone are the days of thick and chalky shakes – welcome to a protein that’s as fresh and thirst quenching as water, with light fruit flavour or no flavour at all!

What is bioavailability?

What you see isn’t always what you get. The average protein powder is only 33% protein, and even that doesn’t always make it into your body! Not so with our unique protein blend of whey protein isolates that are over 95% bioavailable, with all of the protein that your body needs to repair, rebuild and maintain healthy muscles and organ systems all working as hard for you as you work to keep yourself healthy and vibrant.

How do I maintain muscle?

There’s a big difference between ‘muscling up’ and maintaining your muscle for optimal health and stability, especially as we age. It is critically important to provide your body with adequate and appropriate proteins – the building blocks not only for muscles, but for all of your organ systems, including cardiovascular, digestive and nervous systems, as well as your skin, hair and nails. As we grow older, our bodies struggle to keep up with our need for regeneration, and Pure-lē Protein can help you maintain muscle so you maintain balance, and avoid falling, the leading cause of permanent disability.

Protein – FAQ

Q. What is Protein?
A. Proteins are the basic building blocks of life.
Proteins are found throughout your body—in muscle, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood. At least 10,000 different proteins make you what you are and keep you that way.
Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs. Proteins are made up of hundreds or thousands of small building blocks called amino acids, which are attached to one another in long chains. There are 20 different types of amino acids that can be combined to make a protein. The sequence of amino acids determines each protein’s unique 3-dimensional structure and its specific function. Because we don’t store amino acids, our bodies make them in two different ways: either from scratch, or by modifying others. Nine amino acids—histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine—known as the essential amino acids, must come from food as our bodies can’t make them.

Q. What about other amino acids, do I need them?
A. They are important as well.
Proteins are comprised of three different types of amino acids: essential (ones your body can’t make and must come from the diet), conditionally-essential (one’s if you are really healthy your body can make, but in most of us supplementation is necessary, especially in times of sickness, stress or trauma); arginine, cysteine, glutamine, glycine, ornithine, proline, serine, and tyrosine, and non-essential (ones a healthy body can produce in sufficient amounts); Alanines, asparagine, aspartic acid, glutamic acid. It is important to note that not all proteins are created equal and that certain sources of protein are superior to others in terms of amino acid content, digestibility and absorption.

Q. What are Branched Chain Amino Acids (BCAA)?
A. They are important for muscle health.
Branched chain amino acids (BCAAs) are three very special essential amino acids. They are so called because of their structure, which includes a “side chain” (or branch) of one carbon atom and three hydrogen atoms. The three BCAAs are: leucine, isoleucine, and valine.
BCAAs are unique in their action relating to muscles, fatigue, endurance, exercise and health. They
1) Supress protein breakdown and increase muscle growth
2) Decrease muscle damage and soreness
3) Help reduce exercise-induced fatigue
4) Help prevent muscle wasting or breakdown
5) Help improve health in people with cirrhosis, a chronic liver disease
Branched chain amino acids (BCAAs) are metabolized at high rates during exercise. BCAAs can promote muscle protein synthesis and increase muscle growth. Supplementation can also be used to prevent fatigue. Leucine plays an important role in muscle protein synthesis (repairing and building muscle), valine is essential for mental focus, muscle coordination, and emotional calm, while isoleucine induces glucose uptake into cells (energy and blood sugar control).

Q. Why do I need protein?
A. To keep you, your muscles, your immune system and your organs healthy.
Proteins provide your body with the essential amino acids it needs to grow and repair muscle tissue, along with the necessary components to keep your immune system healthy and to make hormones, enzymes, skin, hair, nails, organs and blood.

Q. How much protein do I need each day?
A. It depends as it isn’t the same for everyone.
Several factors affect how much protein your body needs, including age, height, weight, metabolic rate, exercise level, stress factors, sleep patterns and the quality and quantity of food intake.
As a general rule we can look to the National Academy of Medicine recommendations: They recommend “average” adults (this means sedentary adults who don’t do physical activity) get a minimum of 0.8 grams of protein for every kilogram of body weight per day, or just over 7 grams for every 20 pounds of body weight.
For a 140-pound person, that means approximately 50 grams of protein each day.
For a 200-pound person, that means approximately 70 grams of protein each day.
The National Academy of Medicine also sets a wide range for acceptable protein intake—anywhere from 10% to 35% of calories each day.
However, if you do exercise, have intense workouts or have a physically demanding job (using protein to repair muscle), experts say you may need more — perhaps as much as double. If you are over 65 (reduced protein intake from food and reduced protein absorption), you won’t need double, but you will need significantly more than the minimum.

Q. What is whey protein?
A. The best source of protein.
Whey is the liquid component of cows’ milk, which is separated from the solid component, curd, during the cheese-making process. Natural whey contains water, protein, fat, minerals and lactose.
Whey products are produced when the protein elements are separated through special filtering processes or by ion exchange. This process removes the lactose and fat, leaving a highly concentrated protein that is dried into a highly functional protein powder. The ion exchange process isolates the protein from the lactose and fat due to its electrical charge.
The two main types of whey protein on the market are whey protein concentrate and whey protein isolate. Whey concentrate ranges from 19-89% protein, with the rest being fat, sugars (including lactose) and a small amount of minerals. Concentrated can be as high as 55% lactose and 10% fat. Whey protein Isolates are the purest protein source available. They contain at least 90% protein with little to no fat or lactose. Whey protein isolate is the highest quality protein source available. It’s a complete protein, which means it contains all nine essential amino acids (including BCAAs), the building blocks of healthy muscles, skin, nails and other body tissues.
Pure-le goes above and beyond with our protein. The whey protein isolate we use is a quantum leap above whey protein isolate. We start with only the highest grade Grass Fed Cross Flow Microfiltered (CFM) Hydrolyzed Whey Protein Isolate (GMO and rBST free). Pure-lē Protein’s hydrolyzed whey protein isolate is considered to be the best because in Europe (where our whey is sourced), unlike North America and the rest of the world it is illegal to use antibiotics or growth hormones. This results in the cleanest chemical free whey. They the whey is gently processed to concentrate the protein while removing all but 0.1% sugars (including lactose) and fat. The result is clean undenatured whey protein isolate that is refreshing, easy to take and digest with no creamy taste or texture.

Q. Why is Whey protein isolate the best form of protein?
A. It is (nutritionally speaking) the highest quality protein.
Scientists have two separate and distinct methods of measuring protein quality. Biological Value (BV) is a measure of a particular protein’s effect on nitrogen balance. Protein BV is used to determine the percentage of the actual protein your body can use. It is measures how readily the digested protein can be used in protein synthesis in the cells. The Biological Value can be very important when analyzing your diet because it isn’t just how many grams of protein you eat each day, it is the quality of those proteins. The higher the BV, the better your body can digest and actually use the proteins you take.
The protein digestibility corrected amino acid score (PDCAAS) is a measure of how well a particular protein supplies the nine essential amino acids. In essence PDCAAS rates the overall quality of protein types based on the number of essential amino acids (EAAs) the protein contains. It is a linear scale meaning that in order to meet the EAA requirement, you need to take 3.3 times more of the protein that scores 30 than protein sources that score 100.
In both protein tests, whey protein comes out on top with the highest scores. Whey protein PDCAAS is 1.14, as compared to 0.94 for beef protein, and its BV is between 104 and 159, compared to 100 for eggs. Both tests show that whey protein isolate is the best protein source.
Whey protein isolate contains especially high concentrations of the branched chain amino acids (BCAAs) that are metabolized at high rates during exercise, most notably valine, isoleucine, and leucine. . BCAAs can promote muscle protein synthesis and increase muscle growth. Supplementation can also be used to prevent fatigue. Leucine plays an important role in muscle protein synthesis (repairing and building muscle), valine is essential for mental focus, muscle coordination, and emotional calm, while isoleucine induces glucose uptake into cells (energy and blood sugar control).

Q. What is hydrolyzed whey protein isolate?
A. The best source of whey protein.
Whey protein isolate is the best form of protein and hydrolysed is the king of all protiens. Hydrolyzation is an additional process that whey isolate goes through to further purify it. Hydrolyziation removes virtually all carbohydrates (including lactose) and fats. The process enables the vast majority of people with milk allergies to enjoy the benefits of whey protein. In trials hydrolyzed whey was found to produce no ill effects for more than 90 percent of subjects with a cow’s milk allergy.
Hydrolyzed whey protein isolate is the perfect protein for tissue and muscle repair. Your body is more easily and rapidly able to digest hydrolyzed whey. All whey isolates are considered “fast-acting” proteins, meaning your body is able to digest them within 30 minutes of consumption, but hydrolyzed whey acts even more quickly. Any whey may improve muscle size, strength gains and recovery if you drink them after participating in strength training, but hydrolyzed whey increases amino acid availability to stimulate muscle protein synthesis and tissue repair more effectively.

Q. What are the benefits of using whey protein?
A. Numerous beyond just muscle.
Whey protein is the most studied protein source (by far) and for good reason. It’s the highest quality protein available and easily digested, making it the gold standard for protein. All of the examples below are based on scientific research:
After puberty, we begin to lose muscle. This process accelerates as we age. After age 30, you begin to lose as much as 5% per decade. Less muscle means greater weakness and less mobility, both of which increase your risk of falls and fractures. It also means less energy and endurance as well as making it harder to control weight. Slowing muscle loss is a great preventative strategy to help keep us mobile and injury free. Including whey protein in your diet daily along with strength training can help maintain muscle mass and muscle growth.
High blood pressure is a serious medical condition. It can damage all your organs by reducing the blood flow to them. High blood pressure can cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke. Brain cells die during a stroke because they do not get enough oxygen. Stroke can cause serious disabilities in speech, movement, and other basic activities. Strokes can also be fatal. Bioactive peptides found in whey protein have been shown to lower blood pressure.
C-Reactive Protein (CRP) is a protein whose concentrations in the blood rise in response to inflammation. A high level of CRP in the blood is a marker of inflammation. It can be caused by a wide variety of conditions, from infection to cancer. High CRP levels can also indicate that there’s inflammation in the arteries of the heart, which increases risk of heart disease and heart attack. Whey protein has been shown to reduce blood levels of C-reactive protein (CRP), which is an indication that it can help with chronic inflammation.
Whey protein helps you feel full. It is a satiating protein and those who consume whey protein over other proteins ate fewer calories and tended to lose more weight. Whey protein is ideal when incorporated into a weight loss strategy or program. It’s the trifecta for weight management because it suppresses appetite which influences a lower caloric intake, boosts metabolism and helps maintain muscle mass during calorie restriction.
Whey protein contains the amino acid cysteine, which is key in the synthesis of glutathione. Glutathione is the body’s most powerful antioxidant and whey protein may boost the body’s natural antioxidant defenses through cysteine/glutathione synthesis. Glutathione is essential for the immune system’s proper functioning and is vital in building and repairing tissue.
Heart disease is a serious medical condition. It is the number one killer in North America. In clinical trials users of whey protein shakes reduced their risk of heart disease and stroke by 8%. They also had lower blood pressure and cholesterol values, both risk factors for heart disease and death.

Q. Is milk the same as whey?
A. No.
While both are natural dairy products, a cup of milk contains as much as 150 calories, 8 grams of protein (6.5g casein and 1.5g whey), 12 grams of carbohydrates (including lactose) and 8g of fat. Comparatively, whey protein isolate is at least 90% protein, with as low as 0.1% carbohydrates (with no lactose) and 0.1% fat.
Whey is a quickly digestible and assimilated protein – meaning the body uses it quickly. Whey is best really anytime, but really excels over other proteins.

Q. Is there cholesterol in whey protein Isolate?
A. Yes & no.
Virtually all whey protein isolate products contain both fat and cholesterol. Pure-lē protein is the highest quality whey protein isolate. Our whey is so pure with fat and cholesterol levels so low that we allowed to call our protein fat-free and cholesterol-free.

Q. How is Pure-lē Protein different than all other proteins?
A. Quality without compromise.
Virtually all protein products are formulated and manufactured with compromises. These are done in the name of making the product easier to manufacture, and / or to reduce costs. But each compromise ends up having an effect on the finished product, and the more compromises made, the greater the magnitude of effect.
Over a decade ago, Pure-lē started our protein journey with one overarching mantra. ZERO COMPROMISES. It took thousands of samples and over 10 years to realize our lofty goal and we are proud of our achievements.
We start with only the best ingredients. Our base is the purest & cleanest Grass Fed Cross Flow Microfiltered (CFM) Hydrolyzed Whey Protein Isolate (GMO and rBST free). We sweeten with the purest natural (zero calorie) stevia concentrate. We flavour with pure fruit powders (lemon and watermelon). To make it easier to mix we add natural silica. That’s it. Nothing else. The result is the most refreshing, easy to mix, great tasting protein, period. No chalkiness, no grit and no creaminess.
Finally protein that is so good that you drink it all the time because you enjoy it; so good for you that you feel guilty that its guilt-free.

Q. What standards are maintained during Pure-lē protein production?
A. Strict quality and production standards.
The production processes for Pure-lē Proteins are governed by the same strict standards used during the production of medicines. Our Pure-lē Natural production facility is government certified (Health Canada) Good Manufacturing Practices inspected (SGS) and certified both kosher (Kashruth Council of Canada) and Organic (Ecocert SA). All of our processes undergo regular audits and stringent reviews to ensure their accuracy and integrity.

Q. What are sweeteners are used in Pure-lē Proteins?
A. Stevia.
Not everyone wants sweetened products. We totally understand – that’s why we made one of our proteins without any flavours or sweeteners, our Pure-lē Protein Water.
But, if you like flavoured and sweetened products that are actually good for you, stevia is the way to go. We use the highest grade stevia concentrate in our flavoured proteins (Watermelon, Berry & Lemonade) in very low concentrations. Stevia is the best sweetener. Here’s why:
STEVIA IS SAFE
Stevia is a natural sweetener that is gently extracted from the stevia rebaudiana plant (it’s related to marigolds). Stevia has a long record of safety – in South America it’s been used for thousands of years as a sweetener and medicinal herb. It is around 300 times sweeter than sugar. Because stevia is so sweet, only a very small amount is needed.
STEVIA DOESN’T RAISE BLOOD SUGAR
Because it’s so sweet and o little is used, stevia does not impact blood sugar. For this reason, many diabetics use stevia as a natural sweetener. In Japan, stevia has been used for decades to treat type 2 diabetics. Recent studies (multiple 2013-2018) has found that stevia is even able to improve blood glucose and insulin control. They found stevia could significantly lowered blood sugar levels in people with diabetes, both while fasting and after eating. Study participants also saw reductions in their triglyceride and cholesterol levels.
STEVIA IS GOOD FOR YOUR GUT
Many protein powders are sweetened with sugar alcohols and artificial sweeteners. But sugar alcohols, like erythritol and xylitol, and artificial sweeteners, like sucralose, aspartame and saccharin can cause GI discomfort like bloating, stomach upset, constipation, gas and diarrhea. These effects happen in “average” people, just imagine the effects on those with sensitive stomachs. Stevia, however, does not cause GI symptoms – it’s good for your gut!
STEVIA OFFERS OTHER HEALTH BENEFITS
In the largest review of its kind in 2016, researchers sought to summarize the biological and pharmacological properties of stevia. They concluded that stevia is safe, with low gastrointestinal absorption, zero calorie, and considerable greater sweetness compared with sugar, making them ideal sweeteners. They found stevia can reduce inflammation and improve immunity. They concluded that stevia can provide benefits against cardiovascular disease, cancer, diabetes, and obesity.

Q. Where are Pure-lē Protein products made?
A. Proudly in Barrie, Ontario Canada.
All Pure-lē products are manufactured by us in our certified facilities in Barrie Ontario Canada. We are proud to say that from day one, all our products have been made by us in Canada.
We are a proud Canadian family owned and operated business. We formulate our products, apply for licenses (Health Canada, Kosher & Organic), source ingredients, manufacture, and package in house. We send our products out to Health Canada certified laboratories for quality testing.

Q. Does Pure-lē spike your proteins?
A. No we don’t.
Pure-le does not spike the protein count. Spiking refers to the practice of adding free form amino acids into a protein product in order to cut costs and boost the total nitrogen protein number, artificially boosting the apparent amount of protein. This means you’re not getting the protein quality you paid for as stated on the label. Spiking is diametrically opposed to our mantra of no compromises. Why would we want to add anything unnecessary to our amazing grass fed hydrolyzed whey protein isolate that could spoil it? We are proud to say, our protein number on the label is the true protein number and not the result of amino acid spiking.

Q. Does Pure-lē Protein contain whey protein concentrate and whey protein isolate?
A. No, just the best grass fed Hydrolyzed Whey Protein Isolate.
Our grass fed hydrolyzed whey protein isolate is the best protein source. It tops the charts when measuring Biological Value (BV) as well as protein digestibility corrected amino acid score (PDCAAS), and Digestible Indispensable Amino Acid Score (DIAAS). When you have the best tasting and performing protein, why dilute it with any inferior source of protein? We don’t! The only protein we use is the highest grade grass fed hydrolyzed whey protein isolate. Try it once and you’ll both taste and feel the difference no compromises makes.

Q. Can children, pregnant or breastfeeding women use Pure-lē Protein?
A. Yes, but talk to your doctor first.
Hydrolyzed whey protein isolate and Pure-lē Protein is safe for children, pregnant and breastfeeding women. However, when it comes to children or breastfeeding mothers, protein level requirements are different for all ages and individual health history needs to be taken into consideration. We always recommend consulting with your doctor before children, pregnant or breastfeeding women use any supplement as they know you and your children better than we do.

Q. Can I use Pure-lē Protein if I am lactose intolerant?
A. Yes, unless the intolerance is extreme.
Pure-le Protein is well over 99% lactose free. If you have any concerns regarding lactose, please contact your healthcare provider before using the product.

Q. I have celiac disease and need to follow a gluten-free diet. Can I use Pure-lē Protein?
A. Yes.
Pure-le Protein is gluten-free.

Q. Can I use Pure-lē Protein if I am kosher?
A. Yes.
Pure-le Protein is certified kosher (dairy) by the Kashruth Council of Canada (COR-18).

Q. Can I use Pure-lē Protein if I follow a ketogenic (Keto) diet?
A. Yes.
Pure-le Proteins contain very few carbohydrates so keeping track of your keto macros is easy. Pure-lē Protein Water and Lemonade are free of carbohydrates (have none) while each serving of Pure-lē Protein Watermelon has only 3g of carbohydrates (all from real watermelon).

Q. Can I use Pure-lē Protein if I follow the DASH (Dietary Approaches to Stop Hypertension) diet?
A. Yes.
Pure-le Protein is ideal on the DASH diet to reduce blood pressure (and heart disease). The DASH diet focuses on fruits and vegetables, whole grains, low-fat dairy, healthy fats, and lean protein while reducing sugars. It’s high in some nutrients (potassium, calcium magnesium, and fiber), and low in others (saturated fats, trans fats, and sodium).
Pure-le Proteins match up perfectly with DASH diet recommendations. They are high protein with no fat (the ultimate lean protein), no sodium, flavours made with fruits and no added sugars. Additionally, multiple clinical trials have shown that whey protein lowers blood pressure and improves blood lipid (fats and cholesterol) levels.

Q. Can I use Pure-lē Protein if I follow the Mediterranean Diet?
A. Yes.
The Mediterranean diet is based on the traditional foods that people used to eat in the 1950’s in countries like Italy and Greece. Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many lifestyle diseases.
Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death. There is no one right way to follow the Mediterranean diet, as there are many countries around the Mediterranean Sea and people in different areas may have eaten different foods.
Plant-based foods, such as whole grains, vegetables, legumes, fruits, nuts, seeds, herbs and spices, are the foundation of the diet. Olive oil is the main source of added fat. Lean dairy, fish, seafood and poultry are included in moderation.
Pure-le Proteins match up well with Mediterranean diet recommendations. They are high protein with no fat (the ultimate lean protein), no sodium, flavours made with whole fruits and no added sugars.
With regards to heart disease, researchers have found that users of whey protein shakes reduced their risk of heart disease and stroke by 8%. Additionally, multiple clinical trials have shown that whey protein lowers blood pressure and improves blood lipid (fats and cholesterol) levels. With regards to heart disease, we know that an inflammatory response causes atherosclerosis – the buildup of fat deposits on the walls of your arteries. This, in terns narrows the blood vessels, limit blood flow and can even lead to heart attack or stroke. Whey protein isolate reduces levels of C-reactive protein (CRP), a marker for inflammation.

Q. Can I use Pure-lē Protein if I follow the MIND Diet?
A. Yes.
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) Diet is a hybrid of the Mediterranean Diet and the DASH Diet. The MIND diet aims to reduce dementia and the decline in brain health that often occurs as people get older. Many experts regard the Mediterranean and DASH diets as some of the healthiest. Research has shown both diets can lower blood pressure and reduce the risk of heart disease, diabetes and several other diseases. But researchers wanted to create a diet specifically to help improve brain function and prevent dementia. To do this, they combined foods from the Mediterranean and DASH diets that had been shown to benefit brain health such as lean protein and berries while reducing sodium and sugars.
Protein plays a crucial part in brain development and function. Consuming protein provides your body with amino acids, which are used to make neurotransmitters in the brain. Neurotransmitters help your brain communicate and send out signals to your body, and are essential to brain health. According to a 2002 study published in the “American Journal of Clinical Nutrition,” whey protein can help with cognitive performance in people vulnerable to stress. The study found that it increased serotonin function in the brain in stress-vulnerable people. This whey protein increased memory scanning and cognitive performance, showing that whey protein can specifically improve brain function in people sensitive to stress.
Pure-le Proteins match up well with MIND diet recommendations. They are high protein with no fat (the ultimate lean protein), no sodium, flavours made with whole fruits and no added sugars. In particular Pure-lē Protein Berry is rich in lean proteins and whole berries, optimal for the MIND diet.

Q. Can I use Pure-lē Protein if I follow the Low FODMAP Diet?
A. Yes.
Irritable Bowel Syndrome (IBS) is on the rise. It is estimated that 10-15% of the adult population suffers from IBS symptoms. There is only one clinically recommended diet to treat IBS: a diet low in fermentable carbohydrates known as the Low FODMAP diet. FODMAP stands for five key items that are not allowed on the diet. These are: Fermentable Oligosaccharides (like wheat and legumes), Disaccharides (like the carbohydrates found in milk and yogurt), Monosaccharides (like figs, honey and most fructose-containing fruits), and Polyols (erythritol, isomalt, lactitol, maltitol, mannitol, sorbitol, xylitol and found in mushrooms and some fruits). These carbs are notorious for triggering uncomfortable digestive symptoms like gas and bloating, and their elimination is proven to be a great way of fighting IBS completely drug-free.
Whey protein isolate is low FODMAP. Pure-lē Protein has no added sugars, is over 99% fat and 99% carbohydrate (including lactose) free making it ideal for use on the low FODMAP diet.

Q. Do Pure-lē Proteins have added sugars?
A. No.
We do not use sugars or sugar by-products. Pure-lē Proteins are sweetened with concentrated stevia leaf. We flavour (our fruit flavoured proteins) with fruit powders that do contain a small amount of naturally occurring sugars.

Q. Can I take more than is recommended on the bottle?
A. Yes.
Because Pure-lē Protein is an all-natural food-based supplement, the bottle merely provides a guideline for the “average” person. We encourage you to experiment with your personal daily requirements.

Q. If I take less than the recommended amount of Pure-lē Protein, will it still benefit me?
A. Yes.
While there are recommended doses on the product label, any quantity offers valuable support and health benefits.

Q. If I am menopausal, can I use Pure-lē Protein?
A. Definitely.
Not only can you use Pure-lē Protein, but you can get a great deal of benefits from it. Pure-lē Protein can supplement your daily requirement of protein while strengthening your immune and muscular skeletal systems. Pure-lē Protein can also help to reduce your risk of cardiovascular disease, inflammation, obesity and diabetes.

Q. Can Pure-lē Protein be taken while on other medications?
A. Yes with a few cautions.
Your body treats Pure-lē Protein as though it were a food. This is why for the vast majority of medications, there are no interactions with whey protein.
In some rare cases, whey protein might decrease how much antibiotics the body absorbs. Taking whey protein along with some antibiotics (specifically Tetracycline antibiotics and Quinolone antibiotics) might decrease the effectiveness of some antibiotics. To avoid this interaction take whey protein supplements at least one hour after antibiotics.
Whey protein might decrease how much levodopa the body absorbs. By decreasing how much levodopa the body absorbs, whey protein might decrease the effectiveness of levodopa. Do not take whey protein and levodopa at the same time.
Whey protein can decrease how much alendronate (Fosamax) the body absorbs. Taking whey protein and alendronate (Fosamax) at the same time can decrease the effectiveness of alendronate (Fosamax). Don’t take whey protein within two hours of taking alendronate (Fosamax).
Other than those listed above, It has no known interactions with medications.

Q. Is there a better time of day to take Pure-lē Protein?
A. Whenever suits you.
It is important to take Pure-lē Protein when it is most convenient for you. Most people find it easiest to take with in their favorite drinks when they would normally have them.
For better workouts (and quicker recovery) take your favorite Pure-lē Protein in your workout water. To help prevent mid-morning and mid-afternoon hunger cravings put your favorite Pure-lē Protein in water and enjoy slowly. To promote muscle health (leading to balance, stability, energy & endurance) take your favorite Pure-lē Protein with your daily exercise.

Q. How & and when should I be using pure-le Protein?
A. Whatever works best for you.
Pure-le Protein has been carefully formulated to provide vital protein to your body on your terms. Fit Pure-lē Protein into your lifestyle, not the other way around. Use Pure-lē Protein how you want to. Use it to fuel your workout, as a healthy mid-morning or mid-afternoon snack, as a healthy meal or after a tiring day as a refreshing pick up. Pure-lē Protein is the most versatile protein, you can make mixed drinks as well as cook and bake with it. The key is to enjoy your Pure-lē Protein.
Pure-le Protein digests quickly to help satisfy your daily protein needs. Take any time of day, before, during or after a workout, to fuel the athlete , weekend worrier, mom or dad inside of you with an ultra-premium, quality protein experience.

Q. Should I take an occasional break from using pure-le Protein?
A. No Need.
Pure-le Protein has been carefully formulated to provide vital protein to your body on a daily basis. Just as there is no need to take an occasional break from eating fruit, and vegetables there is no need to interrupt your use of Pure-lē Protein.

Q. I’m healthy and I eat a balanced diet. Will Pure-lē Protein benefit me?
A. Absolutely!
Good health is a process, not a destination. We must constantly work at improving our health in order to realize our potential. We live in a toxic world with our bodily systems under constant attack. And virtually no-one gets enough nutrients each day; even the most nutritious diet can use assistance in maintaining good health.

Q. I have allergies and am very sensitive. Can I use Pure-lē Protein?
A. Yes.
Many people with multiple allergies benefit from using Pure-lē Protein. Since whey is made from diary, unless you have an allergy specifically to dairy or the fruits used in our flavours, you should be fine.
Pure-le Protein does not contain any fat, sugar, gluten, wheat, corn, soy, and meat or bee products. It is over 99% lactose free.

Q. Some protein powders were found to be high in heavy metals. Is this a concern with Pure-lē Protein?
A. No.
Many protein powders are high in heavy metals (lead, arsenic, cadmium, and mercury). This is thought to be due to manufacturing processes or the existence of toxins in soil (absorbed by plants that are made into protein powders).
Pure-le Protein is the purest, cleanest protein available. Our proteins are made with the highest grade cleanest grass fed hydrolyzed whey protein isolate, free of growth hormones and antibiotics. Each batch is tested for heavy metals. Our certifications and quality systems ensure that all our products are safe.

Q. I’m concerned about Genetically Modified or GMO products. Do Pure-lē Proteins contain any GMOs?
A. Absolutely none.
We share your concern regarding genetically modified ingredients (also known as frankenfoods) and their impact on our health. Pure-lē Proteins are free of genetically modified ingredients.

Q. I’m concerned about protecting the environment. Are Pure-lē Proteins “low impact” products?
A. Definitely.
We share your concern and embrace environmentally responsible practices in all phases of our business. Pure-lē Proteins are a low impact products made as natural as possible (even the manufacturing process). The bottles and sachets are fully recyclable and orders to your local store are packed in recyclable cartons.