Oil of Oregano
Oil of Oregano is produced from the oregano herb, a wild-growing plant that’s part of the mint family. Oregano is also highly prized for its medicinal value – its leaves are crushed and blended with olive oil to create oil of oregano. The essence extracted from the herb can be taken orally, applied directly to the skin, or even inhaled depending on the condition you’re targeting and can help to repair the body’s cells and reduce the rate of aging and the risk of some diseases.
Here are nine uses of oregano oil:
1. Natural antibiotic
2. Helps lower cholesterol
3. Powerful antioxidant
4. May help treat yeast infections
5. Improve gut health
6. Has anti-inflammatory properties
7. Can help relieve pain
8. May help fight cancer
9. Aids in weight loss
Oregano has been popular ever since the ancient Greek and Roman civilizations used it for medicinal purposes.
In fact, the name oregano comes from the Greek words “oros,” meaning mountain, and “ganos,” meaning joy or delight.
The herb has also been used for centuries as a culinary spice.
Oregano contains compounds called phenols, terpenes, and terpenoids.
They have powerful antioxidant properties and are responsible for its fragrance:
The most abundant phenol in oregano, it has been shown to stop the growth of several different types of bacteria.
This natural anti fungal can also support the immune system and protect against toxins.
– Rosmarinic acid
This powerful antioxidant helps protect against damage caused by free radicals.
These compounds are thought to underlie oregano’s many health benefits.
Oregano oil extract and oregano essential oil are readily available. Oregano is higher in antioxidants than most fruits and vegetables, and it’s packed full of powerful compounds called phenols. Oregano also contains compounds that may be effective against bacterial and fungal infections, inflammation, and pain, among other conditions. Overall, it appears to have several health benefits and may be useful as a natural treatment for some common health complaints.